Category Health

Mental Health Matters

Mental Health Matters For many students in traditional schools, mental health challenges such as anxiety, depression, and stress are common, yet often overlooked. Factors like bullying, peer pressure, and the overwhelming demands of school can make it difficult for students…

Leading with Compassion and Grace

Leading with Compassion and Grace: Fostering Student Well-Being at Uplift Creating an environment where students thrive extends beyond academic excellence at Uplift. It encompasses a community of school staff dedicated to leading with compassion and grace. This is pivotal at…

Cultivating Clarity

Cultivating Clarity: Understanding Mindfulness and How to Teach It Mindfulness is a practice that has gained popularity for its ability to improve mental well-being and reduce stress in our fast-paced world. In this article, we’ll explore what mindfulness is, its…